Student-athletes have a lot to build within themselves not just physically but also mentally in order to be set up for success.
Let’s learn from a Certified Mental Performance Consultant, Michael Huber, as we talk about Conscious breathing, Constructive self-talk, Goal-setting, Imagery (i.e., visualization), Journaling, and Mindfulness meditation for athletes.
Watch the interview with Michael Huber and Michael Rearden and discover facts and details about how sports mental performance coaching can help young athletes advance further in their fields.
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