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Coaching In Session
Welcome to Coaching in Session, a life-changing podcast by Michael Rearden, Mindset Coach and Founder of Reven Concepts. This podcast is your go-to for deep, actionable insights into mastering mindset, breaking free from limiting beliefs and driving personal and professional growth.
Michael & Guests unpacks powerful strategies each week to build a resilient, positive mindset that defies challenges and leads to fulfillment. Through engaging discussions with top coaches, doctors, and specialists, you’ll explore proven methods for overcoming stress, managing finances, and transforming relationships. Coaching in Session is here to help you unlock potential you never knew existed!
If you’re a leader, entrepreneur, parent, or anyone seeking peak performance, this podcast offers real tools to make immediate changes in your life. You’ll discover how to replace fear with confidence, stress with clarity, and limitations with limitless possibilities.
Coaching in Session isn’t just another self-help podcast; it’s a journey into understanding the true power of mindset. With every episode, you’ll gain insights into the human mind and learn to turn adversity into opportunity so you can live a life full of purpose, abundance, and success.
Coaching In Session welcomes you to your mindset journey—unlock your potential and step into a life of purpose, growth, and limitless possibilities. Tune in every Monday, Wednesday, and Friday for new episodes that will inspire, challenge, and transform your future.
Coaching In Session
Ep.502: The Link Between Physical and Mental Training
The conversation explores the link between physical and mental training and how they are intertwined. It emphasizes the importance of understanding one's goals and mindset to succeed. Michael Rearden discusses the need for physical activity and how it can enhance mental performance, focus, and stress management. The conversation also touches on pain tolerance and the importance of pushing oneself to achieve personal growth. Overall, the conversation highlights the connection between physical and mental well-being and their role in achieving desired outcomes.
Chapters
00:00 Digging Deep into Root Problems
05:29 The Link Between Physical and Mental Training
11:21 Enhancing Mental Performance through Physical Activity
18:13 The Importance of Pushing Oneself and Developing Pain Tolerance
25:21 The Crucial Connection Between Physical and Mental Well-being
Takeaways
- Physical and mental training are interconnected and play a crucial role in achieving success.
- Understanding one's goals and mindset is essential for personal growth.
- Physical activity can enhance mental performance, focus, and stress management.
- Pushing oneself and developing pain tolerance are important for achieving desired outcomes.
- The link between physical and mental well-being is crucial for overall well-being and success.
Read the Full Blog: http://www.revenconcepts.com/link-between-physical-mental/
Website: www.Revenconcepts.com
Support the Show: https://www.buzzsprout.com/1882580/support
Email Us: Coachinginsession@gmail.com
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Keywords:
physical training, mental training, mindset, goals, focus, stress management, pain tolerance, personal growth, well-being
The Link Between Physical and Mental Training
Understanding Goals and Mindset for Personal Growth
"Most of us, we have an inkling. We have this idea that we want to go for something good in our life, right? We say we want a good job. We want a good relationship. We want a good life. But are you doing those things necessary to get there?"
"Exercise increases the production of neurotransmitters, serotonin, and dopamine."
"There is an aspect to this in mental training, and it's so important that we look at it. Mental training enhances the physical performance."
Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
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