Coaching In Session

Ep.508: Friend or Foe: You and Them

Michael Rearden Season 1 Episode 508

This conversation explores the concept of being our own biggest supporters or self-saboteurs. It discusses how distractions and self-doubt can hinder our progress and the importance of staying committed to our goals. The conversation also delves into the role of friends and foes in our lives and the need to set boundaries and surround ourselves with supportive people. The main takeaways include the importance of self-reflection, seeking feedback, understanding different perspectives, setting boundaries, and cultivating a growth mindset.


Chapters

00:00 Introduction: Self-Support vs. Self-Sabotage

02:36 The Importance of Commitment

07:39 Friends and Foes

13:38 Setting Boundaries

17:03 Cultivating a Growth Mindset


Takeaways

  • Distractions can be a form of self-sabotage and hinder our progress towards our goals.
  • Staying committed and taking consistent action is key to achieving success.
  • The people we surround ourselves with can either support or hinder our growth.
  • Setting boundaries is important to protect our time and focus.
  • Cultivating a growth mindset and being open to feedback are essential for personal development.


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self-sabotage, distractions, commitment, friends, foes, boundaries, growth mindset


Setting Boundaries for Personal Growth

Cultivating a Growth Mindset for Success

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