Coaching In Session

Ep.518: Reflecting on Your Life and Making Changes Toward Accountability

Michael Rearden Season 1 Episode 518

In this conversation, Michael Rearden discusses the importance of being truthful and accountable with oneself. He emphasizes the need to assess one's own desires and goals, rather than relying on external standards or opinions. Rearden explores the concept of body image and how individuals should define their own standards of beauty and comfort. He also delves into the idea of mindset trends and the importance of continuously evaluating and adjusting one's mindset as they grow and evolve. Michael encourages listeners to reflect on their own lives and make changes to align with their true desires and aspirations.

Chapters

00:00 Introduction

03:23 Defining Your Own Standards of Beauty and Comfort

07:07 The Impact of Mindset Trends

19:36 Reflecting on Your Life and Making Changes

25:24 Taking Control of Your Life

27:53 Who Do You Think You Are?


Takeaways

  • Be truthful and accountable with yourself about your desires and goals.
  • Define your own standards of beauty and comfort, rather than relying on external opinions.
  • Continuously evaluate and adjust your mindset as you grow and evolve.
  • Reflect on your life and make changes to align with your true desires and aspirations.


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truthfulness, accountability, desires, goals, body image, beauty standards, comfort, mindset trends, reflection, change

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