Discipline Over Motivation: The Secret to Lasting Success with Devan Gonzalez | Coaching In Session EP.633

In this episode of Coaching In Session, Michael Rearden welcomes Devan Gonzalez—entrepreneur, fitness franchise CEO, and host of The Mindset Cafe Podcast—for a dynamic conversation on how mindset is the true foundation of success.

From breaking through mental roadblocks to building a thriving fitness empire, Devan shares his journey from martial arts instructor at 13 to author and leader in the wellness industry. The discussion covers purpose-driven living, the importance of discipline over motivation, and the small daily habits that lead to massive transformation. Whether striving to level up in life, business, or wellness, this episode delivers practical wisdom to help you thrive.

Key Takeaways:
✅ Everything begins and ends with mindset
✅ Your limiting beliefs are in your head
✅ If you believe something is possible, it is
✅ Discipline is a skill; motivation is temporary
✅ You didn’t build that body overnight
✅ Be fully intentional in everything you do
✅ Don’t set deadlines, set milestones
✅ The hardest part is just showing up
✅ You have to be the proponent of your greatness
✅ You need to weather the storm to grow
✅ The mind and body can work together to achieve goals
✅ Planning your day can enhance productivity
✅ Time blocking can help identify distractions
✅ Doing the hardest tasks first creates momentum
✅ Work-life balance is a personal journey, not a 50/50 split
✅ Small habits can lead to significant life changes
✅ Avoiding excuses is crucial for personal accountability
✅ Mentorship can provide guidance and support
✅ Intentional living requires consistent effort and focus

Guest Links:
🌐 Website
💼 LinkedIn
📸 Instagram
🐦 Twitter/X
📺 YouTube
📱 TikTok
🌐 Threads

#DevanGonzalez #MindsetMastery #PersonalGrowth #FitnessLeadership #CoachingInSession #MichaelRearden #DisciplineOverMotivation #Strive11Fitness #EntrepreneurMindset #IntentionalLiving #WellnessJourney