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Coaching In Session | Mastering Mindset and Personal Growth
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.
Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.
Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.
You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.
Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.
New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.
This isn’t just a podcast. It’s your mindset upgrade.
Tune in and start your transformation today.
Coaching In Session | Mastering Mindset and Personal Growth
Why Most Resolutions Fail: Mindset Coaching for Real Change | Coaching In Session EP.682
Why do so many people start strong in January only to quit by February?
In this powerful solo episode of Coaching In Session, Michael Rearden uncovers the real reasons most New Year’s resolutions fail and how you can finally make yours stick. Discover how your identity shapes your habits, why discipline beats motivation and how to apply Michael’s three-step transformation framework: Awareness, Replacement, and Reinforcement.
This episode is for anyone ready to stop repeating the same resolutions year after year and finally commit to lasting change. If you’re serious about transforming your mindset, breaking bad habits, and becoming the best version of yourself this episode is your starting point.
🎯 What You’ll Learn in This Episode
– Why most resolutions fail and what to do instead
– How to align your identity with your goals
– The role of discipline in lasting change
– Why motivation isn’t enough to sustain success
– How to replace bad habits with empowering ones
– The three-step framework for real transformation
🔑 Key Takeaways
✅ Resolutions fail when they’re based on motivation, not mindset
✅ Identity alignment drives long-term behavior change
✅ Awareness is the first step toward transformation
✅ Replace habits strategically to avoid relapse
✅ Reinforce success through support systems and structure
✅ Embrace setbacks as part of growth, not failure
🔗 Resources & Blog Post
📖 Read the Full Blog: www.Revenconcepts.com/why-most-resolutions-fail
📅 New Episodes Weekly
🎧 Coaching In Session Podcast – Mon, Wed & Fri at 4 PM CST
▶️ Motivation in Motion Videos – Tues & Thurs (in season)
🌐 Explore More with Michael
Website → https://revenconcepts.com/
Podcast → https://coachinginsession.buzzsprout.com/
Instagram → https://www.instagram.com/revenconcepts/
🚀 Work with Michael
Start your transformation today → https://revenconcepts.com/
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Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
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