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Coaching In Session | Mastering Mindset and Personal Growth
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.
Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.
Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.
You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.
Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.
New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.
This isn’t just a podcast. It’s your mindset upgrade.
Tune in and start your transformation today.
Coaching In Session | Mastering Mindset and Personal Growth
Discover How Awareness Beats Appearance for Fitness & Focus | Coaching In Session EP.691
In this episode of Coaching In Session, host Michael Rearden challenges the belief that a gym membership is the key to fitness. Instead, he reveals why awareness, mindset, and consistency are far more powerful tools for physical transformation and lasting health.
Discover how listening to your body, developing focus, and building daily discipline can sculpt your best self—no expensive gym required. Learn how mental clarity and intentional habits can elevate your fitness, performance, and confidence from the inside out.
If you’ve ever felt pressured by fitness trends or struggled to stay consistent, this episode will help you shift from “doing more” to “being more aware.”
What You’ll Learn:
-Why awareness is the foundation of true fitness
-How to create a vision for your ideal body and mindset
-Simple, mindful practices that enhance focus and results
-How discipline and awareness outperform gym memberships
-The connection between mindset, health, and personal growth
Key Takeaways
✅ Fitness is not limited to gym memberships
✅ Awareness is the foundation of physical transformation
✅ The body responds best when we listen to its signals
✅ True sculpting begins with mental clarity and vision
✅ Consistent habits lead to lasting health and confidence
📅 New Episodes Weekly
🎧 Coaching In Session Podcast – Mon, Wed & Fri at 4 PM CST
▶️ Motivation in Motion Videos – Tues & Thurs (in season)
🔗 Resources
Read the Full Blog: www.Revenconcepts.com/designing-your-next-chapter/
Explore More with Michael:
Website: https://revenconcepts.com/
Podcast: https://coachinginsession.buzzsprout.com/
Instagram: https://www.instagram.com/revenconcepts/
Work with Michael:
Start your transformation today and unlock your full potential
👉https://revenconcepts.com/
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New episodes and motivational videos every week!
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Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
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