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Coaching In Session | Mastering Mindset and Personal Growth
Coaching In Session is the mindset and personal development podcast for ambitious professionals, purpose-driven leaders, and anyone ready to break free from limitations.
Hosted by Master Life Coach Michael Rearden, Founder of Reven Concepts, this podcast gives you the tools to think sharper, live bolder, and lead your life with intention.
Each episode dives into real coaching strategies, practical mindset shifts, and powerful techniques that help you grow in your career, relationships, and personal life.
You’ll hear from top coaches, doctors, educators, and thought leaders—plus weekly solo episodes that get straight to the heart of what’s holding you back.
Expect real talk, raw insight, and breakthrough moments that help you trade fear for confidence, excuses for action, and doubt for unstoppable belief.
New episodes drop every Monday, Wednesday, and Friday—because your mindset work doesn’t stop.
This isn’t just a podcast. It’s your mindset upgrade.
Tune in and start your transformation today.
Coaching In Session | Mastering Mindset and Personal Growth
Ways to Build Mental Resilience and Overcome Adversity | Coaching In Session EP.704
Mental adversity doesn’t always come from one major event more often, it builds quietly through small, unresolved obstacles that slowly drain clarity, confidence, and focus.
In this episode of Coaching In Session, mindset coach Michael Rearden explores how mental adversity develops, why people often rely on coping mechanisms instead of real solutions, and how a proactive mindset creates resilience and long-term personal growth.
This conversation breaks down how everyday mental burdens accumulate, why avoidance leads to stagnation, and how shifting perspective allows challenges to become opportunities for learning and self-mastery. Michael also shares how coaching, mentorship, and intentional support systems help individuals navigate adversity with clarity and strength.
If you’ve been feeling mentally weighed down, overwhelmed, or stuck in repeating patterns, this episode provides practical mindset coaching strategies to help you clear mental clutter, strengthen resilience, and move forward with purpose.
🎯 What You’ll Learn in This Episode
- Why mental adversity often builds from small unresolved problems
- The difference between coping mechanisms and real solutions
- How mindset shifts turn obstacles into growth opportunities
- Why seeking support accelerates clarity and resilience
- How to stop repeating the same mental patterns
Key Takeaways
✅ Mental adversity is a universal human experience
✅ Small obstacles can accumulate into major mental burdens
✅ Letting go of unnecessary weight creates clarity
✅ Coping is not the same as solving problems
✅ Everyone faces challenges, regardless of circumstance
✅ The size of a problem doesn’t invalidate its impact
✅ Coaching and mentorship provide perspective and guidance
✅ Adversity teaches lessons when approached intentionally
✅ Learning prevents repeating the same struggles
✅ Mindset shifts are required to overcome obstacles
🌐 Explore More with Michael Rearden
Website: https://revenconcepts.com/
Podcast Library: https://coachinginsession.buzzsprout.com/
Instagram: https://www.instagram.com/revenconcepts/
🚀 Work With Michael Rearden
Start your mindset and resilience coaching journey:
👉 https://revenconcepts.com/
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Website: www.Revenconcepts.com
Email: Coachinginsession@gmail.com
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